DrumFIT is a fun, fast-paced fitness program that combines music, dance, rhythm and learning. It is guaranteed to leave you breathless and begging for more!
We motivate and inspire, and have delivered the program in pre-schools, K-12 schools, community centers and retirement homes with great success. It truly breaks age, language and ability-level barriers.
Experience DrumFIT for a great workout for both body AND mind!
For the technically minded, our workouts incorporate patterning, Brain Gym activities, polyrhythms, hand-eye coordination, fine motor skill building, spatial awareness, team work games and more – not to mention the obvious benefit of cardiovascular exercise!
“Exercise is really for the brain, not the body. It affects mood, vitality alertness and feelings of well-being”– John J. Ratey, MD, Harvard Medical School